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Physical Therapy - Shoulder

Physical therapy and occupational therapy play important roles in preventing injuries and in helping a patient’s recovery. At the Michigan Orthopedic Center, our team of highly skilled physical therapists and occupational therapists are dedicated to providing the best care possible and getting you back to doing the things you love.

We know it can be hard to squeeze physical therapy into an already hectic day. That’s why we've compiled a set of at-home exercises you can do on your own to help augment your recovery, or prior to surgery to go in as strong as possible.

Physical Therapy - Shoulder Video Library

Pre-Op / Maintenance Videos

Pre-Op / Maintenance Videos
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Glute Sets

Glute Sets

00:29
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Hamstring Stretch

Hamstring Stretch

00:33
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Sit To Stands

Sit To Stands

00:29
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Hip Extension

Hip Extension

00:25
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Shoulder Videos

Shoulder Videos
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Side to Side Pendulums for the Shoulder

Side to Side Pendulums for the Shoulder

00:21
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Forward and backward pendulums for the shoulder

Forward and backward pendulums for the shoulder

00:26
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Circular Pendulum for the Shoulder

Circular Pendulum for the Shoulder

00:28
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