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Physical Therapy - Shoulder
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Physical therapy and occupational therapy play important roles in preventing injuries and in helping a patient’s recovery. At the Michigan Orthopedic Center, our team of highly skilled physical therapists and occupational therapists are dedicated to providing the best care possible and getting you back to doing the things you love.
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We know it can be hard to squeeze physical therapy into an already hectic day. That’s why we've compiled a set of at-home exercises you can do on your own to help augment your recovery, or prior to surgery to go in as strong as possible.
Physical Therapy - Shoulder Video Library
Pre-Op / Maintenance Videos

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Glute Sets
00:29
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Hamstring Stretch
00:33
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Sit To Stands
00:29
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Hip Extension
00:25
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Anchor 1
Shoulder Videos

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Side to Side Pendulums for the Shoulder
00:21
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Forward and backward pendulums for the shoulder
00:26
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Circular Pendulum for the Shoulder
00:28
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Anchor 2
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